Sadie and Tyler’s trainings are renowned as the best Anatomy & Vinyasa Yoga trainings in the world.

Total Transformation Yoga Teacher Training is taught by Tyler and Sadie, who have studied with the great anatomy and yoga masters, and formulated the 7 Core Cues of Core Strength Vinyasa Yoga to help distill decades of complex anatomy knowledge into 7 simple concepts you can use to ROCK your yoga classes, and every pose you teach.


  • Lectures:           13
  • Video:                16.5 Hours
  • Skill Level:        All Levels
  • Languages:       English

Includes Lifetime access 
30 day money back guarantee! 
Available on iOS and Android
Certificate of Completion

Who is Total Transformation Yoga Teacher Training aimed at?

This course is aimed at Yoga Teachers who want next-level training, and Yoga Students who want more understanding of how to keep their practice stronger and safer at home or in any class they take.

What does this course cover?

Total Transformation Yoga Teacher Training focusses on the 7 Core Cues, which are based on the understanding of myofascial meridians – the fact that your muscles run in holistic, whole-body lines, not singular muscles as many people think. It also highlights the unique bone and joint alignment where every student is different; standard cueing has to change or we can hurt people. Finally you’ll look at the knowledge of Laws of Physics and why we need to use them or our poses get super heavy and joint compressive. Yuck-asana!

Total Transformation Yoga Teacher Training

Teach Yoga Correctly! – Click Here

What’s Included?

  • Total Transformation Yoga Teacher Training includes 13 lectures and 16.5 hours of video content!
  • Learn and apply the 7 Core Cues for a solid understanding of how to use anatomy, biomechanics, physics and adaptation smoothly and easily in your students’ bodies!
  • Upon completion of the course, you can get listed on Sadie’s website as a CSV Yoga Instructor, and she’ll send YOU students!

 What are the requirements?

You’ll need a Yoga mat to practice along with the course, a journal and pens for notes, and an open mind!

B.Y.O’s Verdict on Total Transformation Yoga Teacher Training

According to Tyler and Sadie’s research, around 95% of yoga teachers everywhere are giving instructions that can injure students over time, and that remove half the benefit of each pose they teach. This is quite a startling figure and as teachers we look to pass on our knowledge in the sagest way possible. The 7 Core Cues teach you how to do this effectively, whether you’re a student or teacher, make sure you are practicing in the right way!


Click the button below to sign up to Total Transformation Yoga Teacher Training now! For information on offers and discounts available on courses featured on B.Y.O, make sure you sign up to our newsletter. –>


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