When we’re trying to become the best version of ourselves, we’ll constantly get advice on all the things we should be doing to get there.

But what about all the stuff we need to stop doing?

Bad habits and behaviours can be completely counter-productive to the good habits we adopt.

With that being said, here are a list of all the things you need to stop doing now in order to become the best version of you.

1. Don’t drive if you can walk the distance.

2. Don’t watch mindless television.

3. Don’t get into debt and pay off existing ones.

4. Don’t eat fast food.

5. Don’t avoid reading, read at least 1 book a month.

6. Don’t work in a job that only pays you enough to survive. Work to live.

7. Don’t buy anything on finance.

8. Don’t hit the snooze button.

reactiongifs.com | Via Giphy

reactiongifs.com | Via Giphy

9. Stop eating processed foods. Know the source of your food.

10. Don’t drink soda.

11. Don’t smoke.

12. Don’t do drugs.

13. Don’t drink as much alcohol, try to avoid getting ‘drunk’ altogether.

14. Don’t eat foods with high sugar content.

15. Don’t slouch. Sit and stand in the correct posture.

16. Don’t avoid eye contact.

tumblr.com | Via Giphy

tumblr.com | Via Giphy

17. Don’t put off learning or taking courses. Do them now.

18. Don’t drink more that one small glass of (non-concentrate) fruit juice a day. Don’t touch anything ‘from-concentrate’.

19. Don’t forget to smile.

20. Don’t break your promises.

21. Don’t pass up the opportunity to volunteer.

22. Don’t forget, but do forgive.

23. Don’t lie.

24. Don’t gossip.

doorsofcreation.blogspot.com | Via Giphy

doorsofcreation.blogspot.com | Via Giphy

25. Don’t keep your own secrets, but keep others.

26. Don’t forget your principles and values.

27. Don’t question other peoples belief’s or values.

28. Don’t forget to wear a watch.

29. Don’t skip breakfast.

30. Don’t say anything about anyone that you wouldn’t say directly to them.

31. Don’t exercise less than 3 times a week.

32. Don’t talk more than you listen.

Black Sails | Via Giphy

Black Sails | Via Giphy

33. Don’t make New Years Resolutions, make resolutions daily.

34. Don’t ask people how they are and forget to listen to the answer.

35. Don’t laugh at your own jokes, laugh at others.

36. Don’t be rude.

37. Don’t be greedy.

38. Don’t get caught up in the past or the future, focus on today.

39. Don’t sacrifice grammar and spelling for speed.

40. Don’t judge others. You’ll never know the full story.

Imgur | Via Giphy

Imgur | Via Giphy

41. Don’t under-estimate the power of being outdoors.

42. Don’t forget personal hygeine.

43. Don’t pretend to be someone you’re not.

44. Don’t be afraid to ask for help.

45. Don’t be afraid to ask for advice.

46. Don’t forget to travel.

47. Don’t belittle other peoples culture, experience them.

48. Don’t step on people to get what you want.

49. Don’t forget to speak aloud what you’re grateful for.

50. Don’t waste anything. Whether it be time, food, natural resources or opportunities. Make use of everything.

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