There are certain habits we can pick up that don’t take too much time from our days, but with continual practice will lead to our overall success.
That’s because repetition and positive habits enforce a growth mindset. One that’s productive, effective and ambitious.
To achieve your goals it’s essential to maintain a positive mindset. To help with this, here are 5 daily habits that you need to incorporate into your daily routine.
1. Making the Bed
It might sound silly, but if the first thing you do in the morning is to achieve a task, then you’re setting yourself up to repeat achievements throughout the day. Making the bed is only a small thing that takes a minute to do. It’s much easier than trying to accomplish a big task first thing in the morning and it also keeps your environment tidy.
A decluttered environment = a decluttered mind.
All successful people read constantly. Even if it’s as little as 20 minutes a day. However, reading in the morning allows your mind to slowly wake and become active, and reading again in the evening allows it to still and keeps you away from screens that mess with your Circadian Rhythm.
Expand your knowledge on subjects and familiarize yourself with what’s going on in the world.
3. Being Alone
Successful people need a certain amount of time in the day to be alone with their thoughts and to recharge. A huge amount of people don’t like being alone and constantly seek companionship. Being alone is nothing to be scared of and you need this time to process information you have taken in during the day.
Some people lock themselves in a room, others meditate. Find what works for you and be with your own thoughts for at least 20 minutes a day.
Gentle exercise, preferably outdoors, keeps the body and mind in great shape. Walking outdoors allows you to broaden your powers of observation, listening and imagination. If you walk in a mindful way, there’s no limit to the amount of new ideas and information you can pick up on the way.
5. Writing down Goals
All successful people write down their goals, whether they be long term, medium term or short term; they get written down. The physical act of writing them down makes you take notice of them and allows you to visualize them in a different manner. It affirms to yourself, what you have written down is what you really want and allows your mindset to adjust to that.
Write down your long term goals for sure, but also get into the habit of writing down your goals for the day.